Personal Training Pricing for Women Over 50 in Menlo Park & Palo Alto
For clients who want structured support for strength, mobility, balance, and injury-aware training, Unlimited Mojo offers personalized personal training for women over 50 in Menlo Park, Palo Alto, Atherton, and Stanford. Every training program is designed around your goals, movement history, and comfort level to help you move better, build strength safely, and maintain long-term health and independence.
No long-term contracts required Programs customized to your pace and comfort level Beginner-friendly and injury-aware training programs
Intro & Flexible Session Options
For clients who want to get started or prefer flexible scheduling, intro sessions and session bundles offer a simple way to experience training without committing to a monthly package.
Unlimited Mojo provides private and semi-private personal training for women over 50 in Menlo Park, Palo Alto, Atherton, and Stanford, focusing on strength, mobility, balance, and injury-aware training designed to help clients move better and stay active long-term.
Initial Assessment & Baseline Session
$150: Required for All New Clients
A comprehensive first step designed to understand your body, movement patterns, strengths, and limitations before beginning ongoing training.
✓ In-depth health and movement history review
✓ Full mobility, balance, and strength assessment
✓ Posture and movement pattern evaluation
✓ Injury and pain discussion with modification strategy
✓ Personalized baseline summary and training roadmap
Best for: New clients who want a safe, structured starting point and a clear plan moving forward.
Session Pricing
Ongoing Personal Training
Consistent training delivers the best results while keeping scheduling flexible.
Personal Training: $150 per session
Flexible scheduling with monthly commitment.
✓ Sessions usable for gym or virtual training
✓ Flexible scheduling
✓ Program guidance included
✓ Training plans updated as you progress
Best for: Clients committed to building strength, mobility, and long-term fitness results.
Partner Training Session
Bring a Friend: $105 per person
Train together with a friend or partner while still receiving personalized coaching and movement guidance.
✓ 60-minute semi-private training session
✓ Individual coaching on form and movement
✓ Strength, mobility, and balance training tailored to both participants
✓ Great accountability and motivation training together
Best for: Friends, spouses, or partners who want professional guidance while training together.
Personal Training in Menlo Park, Palo Alto, Atherton & Stanford
Unlimited Mojo provides private and semi-private personal training for women over 50 in Menlo Park, Palo Alto, Atherton, and Stanford, helping clients improve strength, mobility, balance, and long-term health through personalized coaching.
Frequently Asked Questions
Do I need to commit to a long-term contract?
Training is billed monthly, and many clients train long-term for consistency and results. Packages can be adjusted as goals or schedules change.
What if I need to cancel or reschedule a session?
Life happens. Sessions can typically be rescheduled with advance notice. Last-minute cancellations may count as a used session. Specific policies are reviewed during your introductory consultation.
Do I need my own equipment?
Not necessarily. Sessions at Donna’s private gym in Menlo Park and Palo Alto include all needed equipment. For virtual or in-home sessions, Donna can recommend simple equipment options based on your goals and available space.
Where do training sessions take place?
Training is available at Donna’s private gym or virtually. Some clients also train at home when appropriate.
What areas do you serve?
Donna works with clients throughout Palo Alto, Menlo Park, Atherton, Stanford, and nearby communities. Training sessions are available in Donna’s private gyms in downtown Menlo Park and downtown Palo Alto (limited availability), as well as virtually for clients who travel or live outside the area.
I haven’t exercised in years. Can I still start?
Absolutely. Many clients begin after long breaks from exercise or after injury or surgery. Programs start at your current level and progress safely.
What if I have injuries or joint pain?
Training programs are built around your limitations and medical history. Exercises are modified to protect joints while safely improving strength and mobility.
How quickly will I see results?
Most clients begin noticing improvements in strength, balance, and energy within the first several weeks, with steady progress over time through consistent training.
Do you offer partner or couples training?
Yes. Partner training sessions are available for two people who want to train together while still receiving individualized coaching. Many clients choose to train with a spouse, friend, or family member for extra motivation and accountability.
Partner sessions follow the same personalized approach as private training, with exercises adapted to each person's ability, goals, and movement needs.
Can sessions be virtual if I travel?
Yes. Virtual training sessions are available and work well for clients who travel frequently or spend part of the year outside the area, helping you maintain consistency wherever you are.
What happens if I go on vacation?
Training schedules can be adjusted around travel plans. Many clients choose virtual sessions while away or resume in-person training when they return, helping maintain progress without losing momentum.
How Training Works
Training is available in Donna’s private gym or virtually for clients who travel or prefer to train at home. Programs focus on strength, mobility, balance, and muscle mass — the key drivers of healthy aging and independence.
Each plan evolves as you get stronger and more confident.
Ready to Get Started?
Best results come from consistent coaching and a program built specifically for you.
New to fitness or returning after time away? Start here: Getting Started After 50